row::01 · Jun 2, 20267.8 kmroute e6b0bc38DetailDuration43:02Avg pace5:33 /kmAvg HR157 bpmElev gain35 mAvg cadence148 spmAerobic decoupling-1.1%-1.4 ppDist. economy1091.145 m/beat+0.023 m/beatElev. economy0.0093 m/beat+0.0012 m/beatPrior 7 days13.2 km+6.7 km