row::01 · Apr 26, 20269 kmroute 2354321fDetailDuration49:19Avg pace5:28 /kmAvg HR168 bpmElev gain48 mAvg cadence148 spmAerobic decoupling+1.3%-4.5 ppDist. economy1031.077 m/beat+0.047 m/beatElev. economy0.0086 m/beat+0.0019 m/beatPrior 7 days15 km-24.7 km