- Duration
- 26:22
- Avg pace
- 6:04 /km
- Avg HR
- 142 bpm
- Elev gain
- 33 m
- Aerobic decoupling
- Not eligible
- Dist. economy 105
- 1.097 m/beat
1 quality gate not met
+0.038 m/beat
Decoupling quality gates
- FIT timers: 5 starts, 4 stops, 4 complete windows - needs matching start/stop windows that reconcile with the session