- Duration
- 6:39
- Avg pace
- 4:47 /km
- Avg HR
- 167 bpm
- Elev gain
- 15 m
- Aerobic decoupling
- Not eligible
- Dist. economy 76
- 0.792 m/beat
3 quality gates not met
-0.258 m/beat
Decoupling quality gates
- 398.0 sec timer-running time - needs at least 1200 sec
- 1389.0 m timer-running distance - needs at least 5000 m
- 5 valid 250 m HR segments - needs at least 8 segments