row::01 · Jan 29, 20265 kmroute 02aa5dcbDetailDuration26:02Avg pace5:12 /kmAvg HR169 bpmElev gain37 mAvg cadence152 spmAerobic decoupling-0.8%-11.7 ppDist. economy1061.113 m/beat-0.002 m/beatElev. economy0.0140 m/beat-0.0010 m/beatPrior 7 days10.1 km-0.2 km