- Duration
- 29:53
- Avg pace
- 5:43 /km
- Avg HR
- 151 bpm
- Elev gain
- 13 m
- Aerobic decoupling
- Not eligible
- Dist. economy 111
- 1.155 m/beat
1 quality gate not met
+0.074 m/beat
Decoupling quality gates
- FIT timers: 1 starts, 0 stops, 0 complete windows - needs matching start/stop windows that reconcile with the session