row::01 · Jun 27, 202620.2 kmroute 14ef66daDetailDuration1:56:48Avg pace5:47 /kmAvg HR167 bpmElev gain50 mAvg cadence152 spmAerobic decoupling+5.7%+1.8 ppDist. economy961.027 m/beat-0.058 m/beatElev. economy0.0123 m/beat-0.0059 m/beatPrior 7 days34.5 km+12.2 km