row::01 · May 27, 202613.2 kmroute df5c3d16DetailDuration1:12:10Avg pace5:27 /kmAvg HR159 bpmElev gain32 mAvg cadence152 spmAerobic decoupling+0.3%+1.5 ppDist. economy1071.122 m/beat+0.341 m/beatElev. economy0.0081 m/beat-0.0056 m/beatPrior 7 days6.6 km-9.2 km