row::01 · Mar 20, 202611.7 kmroute 2e308417DetailDuration1:12:08Avg pace6:10 /kmAvg HR147 bpmElev gain60 mAvg cadence148 spmAerobic decoupling+0.5%-2.3 ppDist. economy1031.086 m/beat+0.001 m/beatElev. economy0.0096 m/beat+0.0011 m/beatPrior 7 days43 km-12.5 km
row::02 · Mar 21, 202611.7 kmroute 2e308417DetailDuration1:11:39Avg pace6:08 /kmAvg HR149 bpmElev gain54 mAvg cadence148 spmAerobic decoupling+1.6%+1.1 ppDist. economy1021.076 m/beat-0.010 m/beatElev. economy0.0083 m/beat-0.0013 m/beatPrior 7 days54.7 km+11.7 km