mart_run_sessions

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Filter and sort session rows by date, distance, pace, heart rate, route, recovery HR availability, GPS coverage, and recent training context.

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Filter sessions by date, distance, pace, heart rate, and route to narrow the visible list.

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Date fromDate to

RouteRecovery HRMin Alt range m

Distance km

Pace min/km

Avg HR bpm

timeline table

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rows 51-75 / 108page 3:5comparison 11 (+97)

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timeline table

Date	Distance	Pace	Avg HR	Ascent/Descent	Prior 7d	Dist Economy	Elev Economy	Aerobic Dec	Score
Apr 26, 2026	9 km	5:28 /km	168 bpm	48 m / 54 m	15 km	1.077 m/beat	0.0086 m/beat	+1.3%	103
Apr 28, 2026	5.6 km	6:07 /km	155 bpm	2 m / 13 m	9 km	1.053 m/beat	0.0050 m/beat	+25.7%	100
May 1, 2026	12 km	7:10 /km	151 bpm	164 m / 166 m	14.6 km	0.917 m/beat	0.0157 m/beat	-5.0%	87
May 2, 2026	1.4 km	4:47 /km	167 bpm	15 m / 1 m	26.6 km	0.792 m/beat	0.0146 m/beat	—	76
May 2, 2026	5 km	5:28 /km	164 bpm	31 m / 46 m	26.6 km	1.050 m/beat	0.0107 m/beat	+6.1%	100
May 4, 2026	3.3 km	6:10 /km	149 bpm	12 m / 14 m	24 km	1.066 m/beat	0.0071 m/beat	—	102
May 7, 2026	9 km	5:09 /km	170 bpm	13 m / 12 m	21.6 km	1.143 m/beat	0.0084 m/beat	+2.6%	110
May 8, 2026	7.5 km	6:16 /km	146 bpm	33 m / 34 m	30.6 km	1.082 m/beat	0.0100 m/beat	+1.7%	104
May 10, 2026	5.2 km	5:43 /km	151 bpm	13 m / 17 m	19.8 km	1.155 m/beat	0.0130 m/beat	—	111
May 11, 2026	10.8 km	5:36 /km	153 bpm	46 m / 44 m	25 km	1.149 m/beat	0.0166 m/beat	+5.8%	110
May 12, 2026	10.9 km	5:39 /km	155 bpm	20 m / 17 m	32.5 km	1.119 m/beat	0.0096 m/beat	-3.7%	107
May 15, 2026	15.1 km	5:59 /km	145 bpm	36 m / 34 m	34.4 km	1.138 m/beat	0.0125 m/beat	-2.0%	109
May 17, 2026	15.7 km	5:58 /km	158 bpm	294 m / 284 m	42 km	0.929 m/beat	0.0244 m/beat	-1.2%	89
May 23, 2026	6.6 km	6:47 /km	145 bpm	32 m / 69 m	15.7 km	0.782 m/beat	0.0137 m/beat	—	75
May 27, 2026	13.2 km	5:27 /km	159 bpm	32 m / 26 m	6.6 km	1.122 m/beat	0.0081 m/beat	+0.3%	107
Jun 2, 2026	7.8 km	5:33 /km	157 bpm	35 m / 27 m	13.2 km	1.145 m/beat	0.0093 m/beat	-1.1%	109
Jun 3, 2026	7.6 km	5:20 /km	170 bpm	33 m / 31 m	21 km	1.097 m/beat	0.0134 m/beat	+0.1%	104
Jun 6, 2026	14.1 km	6:07 /km	139 bpm	53 m / 50 m	15.3 km	1.132 m/beat	0.0112 m/beat	+14.7%	107
Jun 8, 2026	11.9 km	5:40 /km	143 bpm	10 m / 8 m	29.4 km	1.208 m/beat	0.0068 m/beat	+1.8%	114
Jun 12, 2026	16.7 km	5:36 /km	157 bpm	39 m / 39 m	26 km	1.114 m/beat	0.0142 m/beat	+4.8%	106
Jun 15, 2026	12.1 km	5:45 /km	146 bpm	73 m / 77 m	28.6 km	1.177 m/beat	0.0106 m/beat	-5.7%	111
Jun 17, 2026	13.6 km	5:45 /km	152 bpm	95 m / 93 m	28.7 km	1.094 m/beat	0.0128 m/beat	-5.3%	103
Jun 21, 2026	16.6 km	5:41 /km	163 bpm	130 m / 134 m	25.7 km	1.049 m/beat	0.0122 m/beat	-1.0%	99
Jun 24, 2026	5.6 km	5:39 /km	146 bpm	34 m / 26 m	30.3 km	1.167 m/beat	0.0130 m/beat	+3.9%	110
Jun 25, 2026	12.2 km	5:47 /km	148 bpm	158 m / 153 m	22.3 km	1.085 m/beat	0.0181 m/beat	—	102

Apr 26, 2026

9 km

5:28 /km

168 bpm

48 m / 54 m

15 km

1.077 m/beat

0.0086 m/beat

+1.3%

103

Apr 28, 2026

5.6 km

6:07 /km

155 bpm

2 m / 13 m

9 km

1.053 m/beat

0.0050 m/beat

+25.7%

100

May 1, 2026

12 km

7:10 /km

151 bpm

164 m / 166 m

14.6 km

0.917 m/beat

0.0157 m/beat

-5.0%

May 2, 2026

1.4 km

4:47 /km

167 bpm

15 m / 1 m

26.6 km

0.792 m/beat

0.0146 m/beat

—

May 2, 2026

5 km

5:28 /km

164 bpm

31 m / 46 m

26.6 km

1.050 m/beat

0.0107 m/beat

+6.1%

100

May 4, 2026

3.3 km

6:10 /km

149 bpm

12 m / 14 m

24 km

1.066 m/beat

0.0071 m/beat

—

102

May 7, 2026

9 km

5:09 /km

170 bpm

13 m / 12 m

21.6 km

1.143 m/beat

0.0084 m/beat

+2.6%

110

May 8, 2026

7.5 km

6:16 /km

146 bpm

33 m / 34 m

30.6 km

1.082 m/beat

0.0100 m/beat

+1.7%

104

May 10, 2026

5.2 km

5:43 /km

151 bpm

13 m / 17 m

19.8 km

1.155 m/beat

0.0130 m/beat

—

111

May 11, 2026

10.8 km

5:36 /km

153 bpm

46 m / 44 m

25 km

1.149 m/beat

0.0166 m/beat

+5.8%

110

May 12, 2026

10.9 km

5:39 /km

155 bpm

20 m / 17 m

32.5 km

1.119 m/beat

0.0096 m/beat

-3.7%

107

May 15, 2026

15.1 km

5:59 /km

145 bpm

36 m / 34 m

34.4 km

1.138 m/beat

0.0125 m/beat

-2.0%

109

May 17, 2026

15.7 km

5:58 /km

158 bpm

294 m / 284 m

42 km

0.929 m/beat

0.0244 m/beat

-1.2%

May 23, 2026

6.6 km

6:47 /km

145 bpm

32 m / 69 m

15.7 km

0.782 m/beat

0.0137 m/beat

—

May 27, 2026

13.2 km

5:27 /km

159 bpm

32 m / 26 m

6.6 km

1.122 m/beat

0.0081 m/beat

+0.3%

107

Jun 2, 2026

7.8 km

5:33 /km

157 bpm

35 m / 27 m

13.2 km

1.145 m/beat

0.0093 m/beat

-1.1%

109

Jun 3, 2026

7.6 km

5:20 /km

170 bpm

33 m / 31 m

21 km

1.097 m/beat

0.0134 m/beat

+0.1%

104

Jun 6, 2026

14.1 km

6:07 /km

139 bpm

53 m / 50 m

15.3 km

1.132 m/beat

0.0112 m/beat

+14.7%

107

Jun 8, 2026

11.9 km

5:40 /km

143 bpm

10 m / 8 m

29.4 km

1.208 m/beat

0.0068 m/beat

+1.8%

114

Jun 12, 2026

16.7 km

5:36 /km

157 bpm

39 m / 39 m

26 km

1.114 m/beat

0.0142 m/beat

+4.8%

106

Jun 15, 2026

12.1 km

5:45 /km

146 bpm

73 m / 77 m

28.6 km

1.177 m/beat

0.0106 m/beat

-5.7%

111

Jun 17, 2026

13.6 km

5:45 /km

152 bpm

95 m / 93 m

28.7 km

1.094 m/beat

0.0128 m/beat

-5.3%

103

Jun 21, 2026

16.6 km

5:41 /km

163 bpm

130 m / 134 m

25.7 km

1.049 m/beat

0.0122 m/beat

-1.0%

Jun 24, 2026

5.6 km

5:39 /km

146 bpm

34 m / 26 m

30.3 km

1.167 m/beat

0.0130 m/beat

+3.9%

110

Jun 25, 2026

12.2 km

5:47 /km

148 bpm

158 m / 153 m

22.3 km

1.085 m/beat

0.0181 m/beat

—

102

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