mart_run_sessions

Run explorer

Filter and sort session rows by date, distance, pace, heart rate, route, recovery HR availability, GPS coverage, and recent training context.

Date fromDate toRouteRecovery HRGPS min

Distance km

Pace min/km

Avg HR bpm

timeline table

Showing 26-50 of 83 runsPage 2 of 4

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Mar 6, 2026

15.1 km

route c4f644bd

Duration: 1h 30m
Pace: 6:03 /km
Avg HR: 158 bpm
Max HR: 177 bpm

Ascent: 134 m
Descent: 130 m
Segments: 61
Prior 7d: 38.8 km
Prior 28d: 151.2 km
Recovery HR: 42 bpm
Alt range: 74 m

Mar 7, 2026

7.2 km

route c91978d1

Duration: 47:40
Pace: 6:37 /km
Avg HR: 141 bpm
Max HR: 152 bpm

Ascent: 49 m
Descent: 62 m
Segments: 29
Prior 7d: 48.3 km
Prior 28d: 166.3 km
Recovery HR: 43 bpm
Alt range: 29 m

Mar 8, 2026

16.7 km

route 034b01d5

Duration: 1h 39m
Pace: 6:00 /km
Avg HR: 153 bpm
Max HR: 178 bpm

Ascent: 260 m
Descent: 247 m
Segments: 67
Prior 7d: 41.3 km
Prior 28d: 167.5 km
Recovery HR: 39 bpm
Alt range: 93 m

Mar 10, 2026

4.3 km

route ff31b96d

Duration: 26:22
Pace: 6:04 /km
Avg HR: 142 bpm
Max HR: 160 bpm

Ascent: 33 m
Descent: 23 m
Segments: 18
Prior 7d: 49.5 km
Prior 28d: 176 km
Recovery HR: n/a
Alt range: 24 m

Mar 11, 2026

15.1 km

route ea3e38e4

Duration: 1h 27m
Pace: 5:48 /km
Avg HR: 153 bpm
Max HR: 171 bpm

Ascent: 186 m
Descent: 199 m
Segments: 61
Prior 7d: 53.8 km
Prior 28d: 180.3 km
Recovery HR: 45 bpm
Alt range: 62 m

Mar 12, 2026

9.2 km

route c5c59afb

Duration: 52:09
Pace: 5:40 /km
Avg HR: 154 bpm
Max HR: 169 bpm

Ascent: 59 m
Descent: 58 m
Segments: 37
Prior 7d: 58.4 km
Prior 28d: 186.4 km
Recovery HR: 36 bpm
Alt range: 34 m

Mar 15, 2026

21.3 km

route f473f7c3

Duration: 2h 08m
Pace: 6:01 /km
Avg HR: 154 bpm
Max HR: 178 bpm

Ascent: 309 m
Descent: 307 m
Segments: 86
Prior 7d: 45.3 km
Prior 28d: 165.9 km
Recovery HR: 38 bpm
Alt range: 89 m

Mar 17, 2026

10 km

route a45d0d2d

Duration: 1h 00m
Pace: 6:06 /km
Avg HR: 153 bpm
Max HR: 169 bpm

Ascent: 56 m
Descent: 55 m
Segments: 40
Prior 7d: 49.9 km
Prior 28d: 177.8 km
Recovery HR: 46 bpm
Alt range: 34 m

Mar 18, 2026

11.8 km

route 272c362c

Duration: 1h 14m
Pace: 6:17 /km
Avg HR: 147 bpm
Max HR: 156 bpm

Ascent: 56 m
Descent: 55 m
Segments: 48
Prior 7d: 55.6 km
Prior 28d: 180.6 km
Recovery HR: 41 bpm
Alt range: 26 m

Mar 20, 2026

11.7 km

route 272c362c

Duration: 1h 12m
Pace: 6:10 /km
Avg HR: 147 bpm
Max HR: 161 bpm

Ascent: 60 m
Descent: 55 m
Segments: 47
Prior 7d: 43 km
Prior 28d: 184.4 km
Recovery HR: 54 bpm
Alt range: 33 m

Mar 21, 2026

11.7 km

route 272c362c

Duration: 1h 11m
Pace: 6:08 /km
Avg HR: 149 bpm
Max HR: 162 bpm

Ascent: 54 m
Descent: 53 m
Segments: 47
Prior 7d: 54.7 km
Prior 28d: 196.1 km
Recovery HR: 45 bpm
Alt range: 28 m

Mar 22, 2026

22.9 km

route ea48e498

Duration: 2h 22m
Pace: 6:11 /km
Avg HR: 155 bpm
Max HR: 167 bpm

Ascent: 72 m
Descent: 73 m
Segments: 92
Prior 7d: 66.4 km
Prior 28d: 207.7 km
Recovery HR: 40 bpm
Alt range: 24 m

Mar 30, 2026

11.2 km

route 7cdba8bd

Duration: 1h 06m
Pace: 5:57 /km
Avg HR: 156 bpm
Max HR: 182 bpm

Ascent: 63 m
Descent: 53 m
Segments: 45
Prior 7d: 0 km
Prior 28d: 176 km
Recovery HR: n/a
Alt range: 35 m

Mar 31, 2026

9.2 km

route 25a2ecd1

Duration: 58:21
Pace: 6:20 /km
Avg HR: 149 bpm
Max HR: 157 bpm

Ascent: 87 m
Descent: 67 m
Segments: 37
Prior 7d: 11.2 km
Prior 28d: 178.7 km
Recovery HR: 46 bpm
Alt range: 60 m

Apr 2, 2026

9 km

route 841e0438

Duration: 50:54
Pace: 5:41 /km
Avg HR: 163 bpm
Max HR: 188 bpm

Ascent: 40 m
Descent: 38 m
Segments: 36
Prior 7d: 20.4 km
Prior 28d: 177.3 km
Recovery HR: 50 bpm
Alt range: 24 m

Apr 3, 2026

11.8 km

route 206b879c

Duration: 1h 10m
Pace: 6:01 /km
Avg HR: 154 bpm
Max HR: 182 bpm

Ascent: 55 m
Descent: 54 m
Segments: 48
Prior 7d: 29.3 km
Prior 28d: 186.3 km
Recovery HR: 56 bpm
Alt range: 24 m

Apr 5, 2026

15.1 km

route 2ce8162b

Duration: 1h 21m
Pace: 5:22 /km
Avg HR: 169 bpm
Max HR: 181 bpm

Ascent: 94 m
Descent: 95 m
Segments: 61
Prior 7d: 41.1 km
Prior 28d: 175.8 km
Recovery HR: 48 bpm
Alt range: 51 m

Apr 7, 2026

8.5 km

route 8e4b2310

Duration: 58:14
Pace: 6:53 /km
Avg HR: 144 bpm
Max HR: 155 bpm

Ascent: 60 m
Descent: 55 m
Segments: 34
Prior 7d: 45.1 km
Prior 28d: 174.2 km
Recovery HR: 43 bpm
Alt range: 35 m

Apr 9, 2026

9.9 km

route 97bf17b6

Duration: 1h 01m
Pace: 6:14 /km
Avg HR: 149 bpm
Max HR: 162 bpm

Ascent: 79 m
Descent: 81 m
Segments: 40
Prior 7d: 44.3 km
Prior 28d: 163.2 km
Recovery HR: 40 bpm
Alt range: 59 m

Apr 10, 2026

8.8 km

route 0bfd943c

Duration: 56:58
Pace: 6:30 /km
Avg HR: 144 bpm
Max HR: 157 bpm

Ascent: 48 m
Descent: 42 m
Segments: 36
Prior 7d: 45.2 km
Prior 28d: 163.9 km
Recovery HR: 48 bpm
Alt range: 28 m

Apr 12, 2026

8.9 km

route 23fecac7

Duration: 55:00
Pace: 6:10 /km
Avg HR: 156 bpm
Max HR: 186 bpm

Ascent: 44 m
Descent: 54 m
Segments: 36
Prior 7d: 42.2 km
Prior 28d: 172.7 km
Recovery HR: 54 bpm
Alt range: 36 m

Apr 14, 2026

8.7 km

route 9fa32cf1

Duration: 52:15
Pace: 5:59 /km
Avg HR: 158 bpm
Max HR: 185 bpm

Ascent: 52 m
Descent: 50 m
Segments: 35
Prior 7d: 36 km
Prior 28d: 160.3 km
Recovery HR: 46 bpm
Alt range: 27 m

Apr 17, 2026

12.5 km

route 13747c91

Duration: 1h 17m
Pace: 6:13 /km
Avg HR: 153 bpm
Max HR: 179 bpm

Ascent: 14 m
Descent: 14 m
Segments: 51
Prior 7d: 26.4 km
Prior 28d: 147.3 km
Recovery HR: 44 bpm
Alt range: 14 m

Apr 18, 2026

9.5 km

route aef34040

Duration: 59:50
Pace: 6:18 /km
Avg HR: 151 bpm
Max HR: 171 bpm

Ascent: 15 m
Descent: 16 m
Segments: 39
Prior 7d: 30.2 km
Prior 28d: 148.1 km
Recovery HR: 47 bpm
Alt range: 13 m

Apr 19, 2026

15 km

route 74afdbd7

Duration: 1h 26m
Pace: 5:47 /km
Avg HR: 164 bpm
Max HR: 176 bpm

Ascent: 23 m
Descent: 17 m
Segments: 61
Prior 7d: 39.7 km
Prior 28d: 145.9 km
Recovery HR: 41 bpm
Alt range: 17 m