Loading run rows
Loading run rows
| Pace |
|---|
| Avg HR |
|---|
| Ascent |
|---|
| Prior 28d |
|---|
| Route |
|---|
| GPS |
|---|
| Mar 6, 2026 | 15.1 km | 6:03 /km | 158 bpm | 134 m | 151.2 km | c4f644bd | 100% |
| Mar 7, 2026 | 7.2 km | 6:37 /km | 141 bpm | 49 m | 166.3 km | c91978d1 | 100% |
| Mar 8, 2026 | 16.7 km | 6:00 /km | 153 bpm | 260 m | 167.5 km | 034b01d5 | 100% |
| Mar 10, 2026 | 4.3 km | 6:04 /km | 142 bpm | 33 m | 176 km | ff31b96d | 100% |
| Mar 11, 2026 | 15.1 km | 5:48 /km | 153 bpm | 186 m | 180.3 km | ea3e38e4 | 100% |
| Mar 12, 2026 | 9.2 km | 5:40 /km | 154 bpm | 59 m | 186.4 km | c5c59afb | 100% |
| Mar 15, 2026 | 21.3 km | 6:01 /km | 154 bpm | 309 m | 165.9 km | f473f7c3 | 100% |
| Mar 17, 2026 | 10 km | 6:06 /km | 153 bpm | 56 m | 177.8 km | a45d0d2d | 100% |
| Mar 18, 2026 | 11.8 km | 6:17 /km | 147 bpm | 56 m | 180.6 km | 272c362c | 100% |
| Mar 20, 2026 | 11.7 km | 6:10 /km | 147 bpm | 60 m | 184.4 km | 272c362c | 100% |
| Mar 21, 2026 | 11.7 km | 6:08 /km | 149 bpm | 54 m | 196.1 km | 272c362c | 100% |
| Mar 22, 2026 | 22.9 km | 6:11 /km | 155 bpm | 72 m | 207.7 km | ea48e498 | 100% |
| Mar 30, 2026 | 11.2 km | 5:57 /km | 156 bpm | 63 m | 176 km | 7cdba8bd | 100% |
| Mar 31, 2026 | 9.2 km | 6:20 /km | 149 bpm | 87 m | 178.7 km | 25a2ecd1 | 100% |
| Apr 2, 2026 | 9 km | 5:41 /km | 163 bpm | 40 m | 177.3 km | 841e0438 | 100% |
| Apr 3, 2026 | 11.8 km | 6:01 /km | 154 bpm | 55 m | 186.3 km | 206b879c | 100% |
| Apr 5, 2026 | 15.1 km | 5:22 /km | 169 bpm | 94 m | 175.8 km | 2ce8162b | 100% |
| Apr 7, 2026 | 8.5 km | 6:53 /km | 144 bpm | 60 m | 174.2 km | 8e4b2310 | 100% |
| Apr 9, 2026 | 9.9 km | 6:14 /km | 149 bpm | 79 m | 163.2 km | 97bf17b6 | 100% |
| Apr 10, 2026 | 8.8 km | 6:30 /km | 144 bpm | 48 m | 163.9 km | 0bfd943c | 100% |
| Apr 12, 2026 | 8.9 km | 6:10 /km | 156 bpm | 44 m | 172.7 km | 23fecac7 | 100% |
| Apr 14, 2026 | 8.7 km | 5:59 /km | 158 bpm | 52 m | 160.3 km | 9fa32cf1 | 100% |
| Apr 17, 2026 | 12.5 km | 6:13 /km | 153 bpm | 14 m | 147.3 km | 13747c91 | 100% |
| Apr 18, 2026 | 9.5 km | 6:18 /km | 151 bpm | 15 m | 148.1 km | aef34040 | 100% |
| Apr 19, 2026 | 15 km | 5:47 /km | 164 bpm | 23 m | 145.9 km | 74afdbd7 | 100% |