row::01 · Feb 24, 202617.2 kmroute 7e92a980DetailDuration1:47:47Avg pace6:16 /kmAvg HR152 bpmElev gain102 mAvg cadence150 spmAerobic decoupling+3.7%-5.5 ppDist. economy981.035 m/beat+0.134 m/beatElev. economy0.0093 m/beat-0.0015 m/beatPrior 7 days25.6 km+1.1 km